Pork and Prawn Stir-Fry: Delicious stir fry noodles packed with protein
Heat wok or large frying pan on high heat with olive oil. Add onion, garlic and ginger. Stir.
Add the pork mince and stir until cooked through.
Add noodles to a large bowl and cover with boiling water, with a fork pull apart the noodles to seperate.
Add the stir fry vegetables, mushrooms and prawns to the wok. Stir. Add the sauces to the mix (you can add more or less of a sauce depending on your desired taste).
Once vegetables are heated drain the noodles and add to the wok. Stir thoroughly to combine. Cook for approximately 5 minutes and then serve.
Serving Size 1
Servings 5
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Heat wok or large frying pan on high heat with olive oil. Add onion, garlic and ginger. Stir.
Add the pork mince and stir until cooked through.
Add noodles to a large bowl and cover with boiling water, with a fork pull apart the noodles to seperate.
Add the stir fry vegetables, mushrooms and prawns to the wok. Stir. Add the sauces to the mix (you can add more or less of a sauce depending on your desired taste).
Once vegetables are heated drain the noodles and add to the wok. Stir thoroughly to combine. Cook for approximately 5 minutes and then serve.
